Cone Drill #13 - Pick & Roll Shooting - FastModel Sports

Published 01/26/2016 by Bert DeSalvo Favorite Send to FastDraw Print Embed

About This Play/Drill

Here is a dribbling drill that we used at Southern CT State University to help our guards negotiate P&R situations

  • Basketball Play - Cone Drill #13 - Pick & Roll Shooting
  • Basketball Play - Cone Drill #13 - Pick & Roll Shooting
  • 1 dribbles with outside hand (in this diagram, the right hand) to corner cone and executes one of the following dribbles:

     

    A) Behind-The-Back

    B) Step Thru

    C) Low Crossover

    D) Spin

     

    The result should be that the ball is in the opposite hand now (in this diagram, the left hand)

  • After executing the first dribble move, 1 approaches the second cone and executes the second dribble move with their left hand:

     

    A) Behind-The-Back

    B) Step Thru

    C) Low Crossover

    D) Spin

    E) Hesitation (ball will remain in left hand)

     

    After move, player can shoot:

     

    1) Jump Shot

    2) Layup

    3) Floater