Looking for a drill that combines shooting, competition, and conditioning all in one? This is the perfect drill for shooters who are always on the move!
Equipment/Personnel: Two Balls, Two Rebounders, Two Passers
Start at half-court. Sprint to the corner on one side of the court, then sprint across to the opposite corner. From there, sprint to the diagonal wing on the same side of the court, then sprint to the opposite side wing. Finish by sprinting to the wing on the opposite side.
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Email to a friend.