This full court shooting drill takes the traditional 3 man weave up a notch. Getting 3 players out in transition, Dr. Dish serves a duel purpose in throwing an outlet pass and throwing a pass for a transition 3 point attempt. This drill maximizes quality repetitions within a limited practice time. See More
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This shooting drill can be run for an individual or a group of players (1-4) and is a great drill to get up a large number of game-like shots in a short period of time. Move the cones further away from the 3pt line for added conditioning or closer to the 3pt line to keep legs fresh late in the season. See More
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Location: 10 Tempo: 4 This shooting drill replicates wing shooting out of a floppy set. With a coach or passer at the top of the key, players cut hard to the wing as if coming off a down screen to catch and shoot for 3. See More
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This drill is designed to simulate the Push Stagger set run by Stephen F. Austin during the 2015-2016 season. Settings: Location (17, 3), Tempo (6) Setup: One player at the block. See More
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This Dr. Dish shooting drill is designed to get a large number of 3 point shots from all around the arc. This drill can be run with 1 player or a whole team. See More
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This Dr. Dish shooting drill is designed to get 3 point shots on the move, meeting the pass, and with a level of conditioning built in. For a more difficult workout, move the cones further away and adjust the tempo accordingly. See More
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This Dr. Dish shooting drill is designed to get 3 point shots on the move laterally and to work on footwork. Whether you teach the 1-2 or the hop, this drill can get each player plenty of repetitions in 60 seconds. See More
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This Dr. Dish shooting drill requires at least 3 players and works on shooting 3 point shots with a defender closing out to the shooting hand. See More
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3 Ways to Score off a Pin Down with Drew Hanlen of Pure Sweat NBA Skills Trainer, and Founder of Pure Sweat Basketball, Drew Hanlen, visits the #DishLab and shows you how to become an offensive threat from the corner by reading the defense out of a pin-down or downscreen. See More
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This transition shooting drill using Dr. Dish is a great drill to work on shooting 3's out of transition as well as inside - out 3 point shots for a trailing player. See More
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This is a competitive drill that utilizes the Dr. Dish with your whole team, or as few as two players. This drill is designed to last no longer than 5-6 minutes, and you can vary the spots from which your players get shots and initial passes from the Dish. See More
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Read and React Circle Movement using the Dr. Dish. Anywhere from 4 players to your entire team can use this drill to simulate game like conditions and drill habits without the hassle and chaos of rebounding multiple balls. Great if you have limited space, time, or just want something different. See More
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Use this drill to train all your players to make decisions in the lane. Everyone is a post player based on their location on the court, not necessarily their position. This drill trains cutters and post players alike to react to dribble penetration and knock down shots. See More
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Train multiple actions, including post feeds, duck-ins, laker cuts, passes out of the post, and of course - making shots! Players will get two shots at a time in two different locations. Can be used with a small group or your entire team. See More
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Pin & Skip is a great action to use against sagging man defenders and zone defense. Use the Dr. Dish as the low defender and skip the ball to a wide open shooter. Plenty of variations to keep the drill fresh and train multiple actions. Can use with a small group or your whole team. See More
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