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Basketball Play - Dribble Drive Motion: 3v0 Stride Stops

Dribble Drive Motion: 3v0 Stride Stops

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of Drill Progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this third installment we are looking at the use of "Dribble Stops". Good Defenses will not be beaten by the first drive of a possession so it is important that players know how to use "Dribble Stops" as a means to keep the pressure on the defense. We place heavy emphasis on the use of 1) Stride Stops, 2) Two Foot Jump Stops, and 3) The Use of the Bounce Out Dribble. These three "Dribble Stops" allow you make plays after a failed drive, and in the case of the Bounce Out Dribble allow you to keep the basketball moving. The 3/0 Stride Stop Drill presented below is a 3 Man Progression Drill in which we are asking players to land perfect Stride Stops, followed by perfect timing of Second Cuts. Once players have moved beyond the 3/0 portion of the drill we can load the drill with defense. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Dribble Drive Motion: 1v1 Dribble Attacks

Dribble Drive Motion: 1v1 Dribble Attacks

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of drill progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this first installment we are looking at developing "Dribble Attacks." These are quick and simple dribble attacks that we emphasize in both the half court and transition settings. Mainly we are looking at attacking a defender who is isolated in the elbow or slot area. We would like our players to make a quick aggressive move and attack that defender to the rim. The three "Dribble Attacks" that we teach are 1) In & Out Dribble, 2) Hesitation, and 3) Crossover. The 1v1 Dribble Attacks Drill Below is a simple drill but one that will combine Dribble Attacks and Finishing at the Rim. The two versions represent two common tactics; sagging defenses and overly aggressive on-ball defenses. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - Post Split Shooting

Post Split Shooting

Zachary Weir 07/03/2018

We use this shooting drill to work on our split cut actions when there is a post feed. We use coaches as extra passers in order to get more reps. We also always have a defender on the post player and will also progress to having the drill be 3v3. The defender will be instructed by a coach on how to guard the post. As the season progresses, we will let the defender choose and the offensive player will read the defense. Click here for more #PlayerDevelopmentWeek content! See More

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Basketball Play - UNI Closeouts

UNI Closeouts

Joel Hueser 06/17/2018

Players will perform 3 consecutive closeouts in this drill, returning underneath the basket between each rep. Check out the video below for live demonstration of this drill. Click here for more plays and drills from Coach Hueser! On the FMS Blog: 4 Tips to Get Your Team to Buy in to Playing Defense 8 Drills to Guard the Basketball Better See More

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