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Basketball Play - Cyclone

Cyclone

Aseem Rastogi 06/02/2016

Adapted from Coach Hoiberg when he was at Iowa State, this drill is one of our favorites at Woodson. This is one of our "DNA Drills," or every day drills that make up the DNA of our program. If your team wants to/likes to push the pace, use Cyclone to emphasize that! See More

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Basketball Play - 8-6-4

8-6-4

Aseem Rastogi 06/02/2016

Competitive transition defensive drill that ramps up the intensity in practice. Team accountability is embedded in each portion of the drill, as well as fundamentals of transition defense. This is also a terrific conditioner. See More

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Basketball Play - 3 ON 3 SERIES

3 ON 3 SERIES

Marc Skelton 05/10/2016

A great drill that simultaneously improves your team and individual players offensively and defensively is a series of 3 on 3 drills. Offensively, we work on dribble hand-offs, cuts, shooting, passing, catching, screens, and timing. Defensively, we work on communication and the different ways to defend screens. I also like this drill because it helps to reduce turnovers. See More

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Basketball Play - Ball Screen Learning Series

Ball Screen Learning Series

John Leonzo 04/22/2016

Because of the complex nature of the ball screen action, 1 on 0 practice is insufficient for true mastery of the skill. This drill is a learning drill because it allows the offense to have an advantage by playing against a recovering defender guarding the screener. 1 still must place their defender into the screen, and then deals with reading the next defender and making the choice to shoot, pass, or drive. See More

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