Put a ball on each chair, have your players get low and grab the ball of the chair and take a large and long drop-step dribble toward the rim. Do this drill for either 30 seconds or 1 minute. See More
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Tuesday morning during their NBA Orlando Summer League game the Boston Celtics ran this post up action for Kelly Olynyk. What I love about this plays is usueally teams post up the player where the 3 is after 2 tries to rub into X3. But since X5 has to sit outside the lane or touch 5 this is a great set to run in the NBA because the floor is spaced for a nice post up on the block. See More
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The Orlando Magic ran this action on versus the Boston Celtics during the 2013 Orlando Summer League. This is just another option out of the elbow set that I discussed several weeks ago! With the defense in helpside position (especially in high school in college where defensive 3 seconds is not a rule), this is a great action if you have bigger guards to duck and seal hard in the middle of the lane for a quick turn and finish. See More
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This play contains several scoring opportunities. From a double stack 3 and 2 cut opposite to get open for shots. On ball reversal to 4, 5 is isolated in the paint for high low pass. On ball reversal to 2, 3 slashes for the ball as 5 and 4 double screen for 1, freeing him at the top of the key. Give it a try! See More
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Another series Atlanta ran in their win over the Sun on 6/23. The set begins with a simple cross screen and from there the ball can go inside or outside. The key to the play is Atlanta has a versitile Olympian at the 4. She's a 6'1 guard/forward who can finish inside, shoot the three or drive the ball to the basket. The cross screen-rip screen post iso was an effective way to get the ball in the post. See More
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Here is another late shot clock play that was run in Calipari's first year at Kentucky. This set is a good one to run if you have a point guard that can create off the dribble and a post that can dominate inside. Very quick and easy action. See More
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Quick hitting play for 5. 3 uses double screen from 2-4 and catches on the right wing. 2-4 continue across the lane and double screen for 5. 5 cuts low and catches in the paint to score. Give it a try! See More
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Here is a play that John Calipari ran in his first year at Kentucky. This was a great set for that team because of where it placed their extremely talented players. You had 5 (Cousins) in the post, 1 (John Wall) attacking off the ball screen, and 2 (Eric Bledsoe) coming off of the stagger. They would run this at the end of the shot clock to get a good look. See More
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Quick hitting play for 5. 3 uses double screen from 2-4 and catches on the right wing. 2-4 continue across the lane and double screen for 5. 5 cuts low and catches in the paint to score. Give it a try! See More
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2 downcreens for 5 to catch at elbow. 3 spaces out 1 sprints off of 5 and could get the handoff On 5's catch 2 turns to set a blast screen for 4 See More
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A set virginia used to get a post touch for the 5 man. 3 & 4 have to really headhunt for 5's defender on the backscreen. See More
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Set run by Miami at the 9:35 mark of Q3 in their game 5 loss to the Spurs. It's a mid ball screen that ends up with a post feed for Wade. See More
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This double flare start in a three guard alignment with 1 at the point. 2 and 3 flare off screens from 4 and 5. First option is for 2 to take an open three or penetrate. On catch, 4 immediately screens across for 5, as 5 cuts to catch and score. 1 and 3 slide to the left side, leaving the top of the key open for 4 to pop and catch for high low action. Give it a try! See More
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This is a set the Indiana Pacers ran against the Miami Heat in the 2013 Eastern Conference Finals. Looking to get their marquee player, Paul George a isolated post/wing catch the Pacers sent #24 George to the opposite side of the court before coming back hard to the ball on the reversal for deep post position. If #24 George couldn't catch the ball deep he moved out to the mid-wing area for a catch. This is where Indiana ran a great alternative action to get an even deeper post touch. #50 Tyler Hansbrough after entering the ball to George comes down the lane and sets a screen for #55 Roy Hibbert right in the middle of the lane, who now gets a deep post catch right in the middle of the paint. See More
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This play has four scoring options starting with a high post rub cut by 3 off 5. Second, 1 drives off 5's on ball screen to score in the paint. Option #3 is a pass to 3 comig off double screen by 2-4 for a shot. Last option on 3's catch is 2 curling over 4 and 4 sealing to catch and score. Give it a try! See More
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