A set Wofford went to twice in the first half against Seton Hall to get a post touch. The main option is to get the ball into the post and play off of the post, but there is also the option of the popping 4 man on if his man stays with the ball. #FastModelMadness NCAA Tournament: Viewing Guide by Style of Play Blog Post: Mid-Major Teams Poised to Make Noise See More
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Louisville scored early in the second half against Minnesota off of this BLOB play. Chris Mack has been running this set since his time at Xavier. See More
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Minnesota used this play to get the ball in deep post position in the first half of their NCAA tournament game against Louisville. 5 flashes to the elbow to receive the pass from 1. 4 then screens for 3 who immediately goes into a handoff with 5. As the ball is reversed to 1, 4 cuts to the basket off a back screen from 2. #FastModelMadness Blog Post: Mid-Major Teams Poised to Make Noise See More
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Utah State came out second half with this look against San Diego State in the Mountain West Championship. See More
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A very effective quick hitter when you need a easy two. " Punch " is an action when the ball is entered into the post, which is very effective when you have a big who is a strong passer. In this action the ball is entered into the post and SDSU follows that with a back screen. How to Maximze March Madness with FastModel Sports! See More
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A different entry to get into the very common and popular Horns set. Gonzaga uses what I call a 'delayed slip' in this action, catching the defender in a hedge, resulting in getting a deep post catch. Click to view the latest FMS Plays of the Week! See More
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Blog Post: Shooting Drills for Flex Offense ð??? post by @seregatka4 for FMS! ð??? Perth Wildcats - Developing a Series Around Flex Action ð??? ð??¦ð??º See how the #1 Australian team shreds defenses with creative counters off this classic cut, w/ video + diagrams!#Perth #PerthWildcats #RedArmy #NBL #NBL19 https://t.co/AGSBVLMLNR — FastModel Sports® ð???ð??» (@FastModel) February 25, 2019 See More
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This is an after time out (ATO) play primarily used by Head Coach Nick Nurse and the Toronto Raptors to get Kyle Lowry a pull-up 3-pointer. By keeping the defense honest with the occassional solid cross screen and flex cut, Lowry's defender is forced to trail him as he approaches the "uphill" DHO to make this an effective set play. Click to view Twitter thread of Raptors #XsOs! See More
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The Toronto Raptors have utilized "Snap" action to intitiate much of their offense for the past two season - and "Snap 3" is no exception. As a way to incorporate Kawhi Leonard and his skillset into its base offense, Toronto has added this post up play. It has also been sparingly used for other Raptors, such as Pascal Siakam, in order to isolate a mismatch. Free Download: Toronto Raptors Playbook See More
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A false motion quicker hitter from Tennessee Head Coach Rick Barnes! This set is guarenteed to get your best post player a deep position catch. It may even catch opponents off guard for an easy, uncontested layup. This action uses a cross screen and back screen, ending in a big on big cross screen for a post catch. Click for a Twitter thread of Tennessee Early Offense sets! See More
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1st option: Cross Screen to get GA a post touch 2nd option: Roll Counter: GA could sprint and play Side PNR with 1 3rd option: 1 also could reject Ball Screen and go to the Rim. 4th Option: 3 comes off a Triple Invert Screen for a 3pt Shot. See More
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A set designed to get a DEEP post catch! Tennessee is the best team in the country at getting deep post position using physical duck ins. I call this a "False Motion" set because it uses actions to disguise what they want to get to in the end, in this example Coach Rick Barnes uses a baseline runner to get a deep post look. After 3 screens, in he gets his defender to relax and then ducks in the paint for a catch. Click for more NCAA Top 25 XsOs! See More
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Xavier ran this 1-4 backdoor set under Head Coach Chris Mack. It allows the 1 to hit 5 on the low post after 5 reject's 1's screen. On the FMS blog: NCAA Top 25 XsOs See More
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2v2 Choke is a #PackLine Drill to teach team post defense. "Choking the post" by the guard and "walling up" by the post defender combine in an effort to get the ball out of the post box. By choking the guard reduces the space the post has to make a move. See video below for game application of this drll ft. the Virginia Cavaliers (NCAA). Check out more Pack Line defense tips and drills in these blog posts: Lock and Trail Technique On to Off Rotations Defending the Post See More
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Free Playbook - Golden State Warriors See More
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