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Basketball Play - X Passing Drill

X Passing Drill

Rory Hamilton 06/22/2018

X Passing is a drill we run to simulate several key components of our 4-Out 1 in man-to-man offense. In this drill we are working on the following key concepts: 1. Creating a lead on the wing. 2. Passing with the correct hand and communicating with our hands (break open to wing and show outside hand). 3. Establishing triple threat on a catch (rips and sweeps). 4. Post players posting above the block on the 1st hash. 5. Feeding the post with a bounce pass or overhead pass to their numbers. 6. Post players catching with 2 hands and 2 feet, then "chin and check middle.' 7. Last but definitely not least: communication. We call names on every pass, every time. Read more about this and other drills on the FMS Blog... Pre-Practice: Setting the Tone for Success See More

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Basketball Play - Steph Curry Relocate Shooting Drill

Steph Curry Relocate Shooting Drill

Jordan Petersen 06/12/2018

Steph Curry is one of the best in the NBA at relocating after driving and dishing. He sprints out after the penetration to open space and this creates many open looks for himself. In this drill, players will work on spacing off of a drive as well as relocating to space after a drive. This can be done from multiple areas on the court (as shown), using 2-5 players, and using a Dr. Dish Shooting Machine. See More

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Basketball Play - Game Like Drills for Pregame Warm Up

Game Like Drills for Pregame Warm Up

FastModel Sports 11/02/2017

Blog Post: Game Like Drills for Pregame Warm Up by Jordan Petersen To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More

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Basketball Play - Drift Pass Progression Drills

Drift Pass Progression Drills

Michael Shaughnessy 06/09/2017

A drift pass is made from a baseline drive or catch where you force rotation from the defense. Teammates should be spaced in the opposite corner or slot. If they are not in position as the catch or drive occurs, then it is his or her responsibility to move to those spots as an outlet for their teammate. Baseline drives either force defense to rotate with the help defender covering down on the big or the defense begins to ball watch losing sight of their match up and being late on the closeout. See More

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Basketball Play - Villanova Pressure Release & Finish Drill

Villanova Pressure Release & Finish Drill

Michael Shaughnessy 06/05/2017

Villanova is known for being a very fundamentally sound basketball team. They do a tremendous job of valuing the ball (1.4 Asst./TO Ratio) and finish around the rim at a high percentage (66% avg. past 2 years). This is a drill that the men's basketball team does in practice throughout the year to work on getting open versus pressure, working on their triple threat (pivots, jabs), and finishing strong around the basket. See More

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Basketball Play - Drill Progression - Crossover Step

Drill Progression - Crossover Step

Randy Sherman 05/05/2017

An example of "phasing" a drill focusing on a simple fundamental - the crossover step and finishing at the rim - and making it game like in the final phase. NOTE: Phase C is omitted because it would look the same as Phase B excpet that X1 could touch either cone after the flip. Thus it has a live element for Player 1 would not know what crossover step to use beforehand. For help with phase planning your drills.... See More

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