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Basketball Play - 1 on 1 Cone Drill

1 on 1 Cone Drill

Fabian McKenzie 12/27/2014

Coach calls "GO" Players sprint toward cones Coach calls "LEFT" or "RIGHT" Players break around cones (touch baseline if you don't have or wish to use cones) to that side and outside player is on offense. In this example, coach calls "RIGHT" and 1 is on offense. Move cones to different spots on floor to change angles of attack See More

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Basketball Play - 45 Hook Twist

45 Hook Twist

Kyle Gilreath 12/25/2014

During Christmas Day action, the Washington Wizards ran this excellent twist pick & roll action that freed up Wall for an easy mid-range jumper. Having two shooters spaced in each corner opened up the middle alley and allowed Wall & company to run this play very efficiently. See More

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