C Drill - FastModel Sports

Published 09/26/2012 by Kyle Gilreath Favorite Send to FastDraw Print Embed

About This Play/Drill

This is a great drill for your post players.

  • Basketball Play - C Drill

Offensive player faces the coach and starts lane slides, the defensive player faces the offensive player and mirrors him.

 

Coach lobs the ball up to the offense, goal for the defense is to do whatever they can (foul, slap, hit) the offense to disrupt the pass.

 

Offensive player must catch the ball, keep it high and finish strong.

 

Repeat for number of makes or time.