Circle Movement Shooting Drill - FastModel Sports
Published 10/02/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
We run this for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, shot fakes, and covering ground with our dribble.
We choose 2 different spots to start from each day to change the spots we shoot from and the passing and driving angles, but the drill stays the same.
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Frame 1: 1 attacks elbow with dribble move, jump stops, ball fakes, passes to 2 circle moving, then closes out on the shooter.
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Frame 2: Start with shot fake and drive off the baseline...jump stop finish or dunk.
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Frame 3: Then shot fake-escape dribble jumpers...sell the shot fake and cover ground with the dribble.
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Frame 4: Then catch and shoot...Working on quick release with defender closing out.
Contributed By
Coach Czes
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