Very good drill for pre-season practices. Teaches timing and proper rebounding fundamentals.
Emphasize players to go up as high as possible. Get rebound at the height of jump.
Turn away from defense and keep the ball under the chin until making outlet pass.
Works on exploding off the floor, landing on balance, pivoting and make a crisp pass.
Player will toss the ball off the glass. Go up as high as possible to get rebound. Chin the ball and turn to the outside away from the defense.
After making the outlet pass sprint back and change lines.
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