Timeline Drills / 1. Lay-ups - FastModel Sports
Published 10/23/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Timeline drills
Working on passing, receiving, ballhandling and shooting. Good warmup drill for perimeter players. Allows players to gain confidence scoring on the break. Coach can change up drills by adding defense.
Make drill competitive with players playing to a particular amount of made shots.
- These are the timeline drills. We want our players to catch the ball at the timeline. The pass must come to the players at full speed. They must catch it clean and put it on the floor quickly. 1st station is to shoot the layup off one foot. Right side go shoot the ball with right hand and get the ball high off the glass when going in for the layup.
- Left hand layup full speed off one leg.
Contributed By
Tom Kelsey
LSU Men's Basketball Contributor since 09/28/12 FollowJoin Now
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