Thirty-Second Shooting - FastModel Sports

Published 10/16/2016 by Joel Hueser Favorite Send to FastDraw Print Embed

About This Play/Drill

Thirty-Second Shooting is one of our favorite shooting drills. It can be done in less than five total minutes and makes for a very competitive platform. The shots are all game-like and the hardest working groups are justly rewarded.

  • Basketball Play - Thirty-Second Shooting
  • Basketball Play - Thirty-Second Shooting
  • Basketball Play - Thirty-Second Shooting
  • Combo 1 Shooting Spots:

    For :30 seconds the shooter cuts back & forth from the short corner to the freethrow elbow.

     

    Points of Emphasis:

    -Get your homework done early (we emphasize inside step).

    -Game speed.

    -Good pass = a good shot.

  • Combo 2 Shooting Spots:

    For the next :30 seconds the same shooter cuts elbow to elbow.

     

    Points of Emphasis:

    -Rebounder and passer must be efficient and work hard for the shooter.

    -Tracking FGA & FGM is a must for concentration and competition.

    -It is possible to attempt 30 or more shots per player.

  • Combo 3 Shooting Spots:

    For the last :30 seconds the shooter cuts back & forth from the short corner to the freethrow elbow (same as phase 1, but opposite side).

     

    Drill Rotation:

    -After the 1st shooter completes all 3 combos, the passer rotates in as the next shooter.

    -Rebounder moves to passer and shooter goes to rebounder.

    -This drill should take less than 5 total minutes.