From the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better
Click for more #PlayerDevelopmentWeek content!
• x1 closes with proper technique and foot positioning to the cone at the top of the key
• x1 then, using proper footwork, slides to the cone on the baseline
• x2 repeats the same actions on their side of the floor, but closes out to the cone on the baseline and then slides to the cone towards the top of the key
Send to your FastDraw library or email to a friend.
Email to a friend.