This shooting drill is a great one because you only need 1 ball and 1 basket and can be done by yourself working out in your driveway, at the part, or in the gym!
Stationary Jumper Inside 3 pt. Line
Spin ball to self
Shoot 8 at each spot with 2 free throws in between each spot.
Must sprint after rebound and sprint back to spot.
Stationary Jumper Outside 3 pt. Line
Spin ball to self
Shoot 8 at each spot with 2 free throws in between each spot.
Must sprint after rebound and sprint back to spot.
One Dribble Jumper from Outside 3pt Line
Spin ball to self. Take 4 shots going left and 4 shots going right. Shoot 8 at each spot with 2 free throws in between each spot. Spin the ball out to the spot, square to the rim and use an explosive first step to cover space. Must sprint after rebound and sprint back to spot.
Around the World Shooting
Shoot one spot at each spot on the way over and the way back for a total of 10 shots.
Variation - Make 1 before you move to next spot, Make 2 before you move to next spot.
Send to your FastDraw library or email to a friend.
Email to a friend.