Speed Finishes - FastModel Sports
Published 08/27/2014 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Great drill to work on finish with balance on the break. As well as conditioning.
Start in the half court circle and attack the front of the rim full speed. Focus on jumping from as far away as possible.
After scoring speed dribble back to the circle to repeat the drill
Finishes: Rim no backboard, left side glass, right side glass
Do each for 3 minute intervals.
Contributed By
Tim Springer
Spartan Basketball Contributor since 09/06/12 FollowJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Sign UpJoin Now
Sign up now to save and share your favorite plays, follow coach contributors, and receive exclusive content and offers via email.
Thank you!
You have successfully signed up for the FastModel Sports Library.