Line Touch Shooting - FastModel Sports

Published 09/10/2014 by Fabian McKenzie Favorite Email Print Embed

About This Play/Drill

This drill is a good conditioner.

You can vary the drill in different ways

- move the spots to different places

- add reps. i.e. have them do the spots 2 or 3 times before rest

- add actions. i.e. 1 dribble pull up or drives to basket from each spot

Player starts at 3 point line.

Sprint to touch baseline then sprint back to spot for shot
After shot, 1 sprints to half and then sprints back to spot for shot
After shot, player sprints to sideline and back to spot for a shot