This FastDraw 'Post Up' from Coach Lee DeForest at Basketball Coaches Club, gives you a look at a secondary action that sets up a 4 Man Flex Offense. Follow Coach DeForest on Twitter @coachdeforest
Frame 2 - The first look is to the wing and into the post. The other players fill their spots.
Frame 3 - If the ball cannot be passed into the post from the wing, we reverse the ball and look for the HI/LOW pass.
Frame 4 - If the post entry is not there, we reverse the ball across the top and to the opposite wing. The post follows the ball inside.
Frame 5 - Once the ball has been reversed, we look inside to the 4. As this is happening, the 2 has cut to the block and sets a small on big backscreen for the 5 who cuts to the rim for the lob. The 2 shapes up for the shot on the backscreen.
Frame 6 - If no shot is there 2 will reverse the ball to 1 and we are back into our 4 MAN FLEX.
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