Flow Ball Flow:

-Team 1 starts on offense and team 2 on defense. Play out the possession.

-Upon change of possession, team 1 gets back!!!

-Meanwhile, any team member of X2 gets the ball and goes!

-He is joined by team 2's next two players in line along the baseline.

POE:

-Emphasize OBC, fastbreak offense and motion principles.

Modifications:

-If numbers allow, a third line can be added under the basket to allow for 4v4.

POE:

-Both teams, first 3 steps.

-Defense, get back and call ball and man.

-Offense, get ahead and get wide!