This Drill starts with 5 players along the baseline.
4 and 5 will run wide lanes
2 and 3 will run inside lanes
Players begin to sprint up the court.
1 passes to 2
2 passes to 3
3 passes to 4
4 passes to 5 for a layup
There are no dribbles allowed to get the ball up the court and into the basket
While it may look a little confusing it is really fluid.
1 always gets the rebound.
2 and 3 touch the baseline and change lanes
4 and 5 must touch baseline and change lanes
The drill continues in the same pattern
1 passes to 2
2 passes to 3
3 passes to 4
4 passes to 5 for a layup
Options:
You can have another group ready to go and challenge the entire team to make a certain amount of layups withing a time frame.
A missed layup or missed pass can reset the score to zero for a tougher challenge.
We have also done this drill where we build it up from down and back to 2 or 3 times down and back.
Another variation is if the players miss a layup they must continue until they get 2 layups in a row
Send to your FastDraw library or email to a friend.
Email to a friend.