Use four-player shell drill to teach all aspects of defensive postioning. Help defenders should follow line rules. Defensive players should jump to the pass as the ball moves.
When players are one pass away they are in deny. When on the ball, influence to the appropriate checkpoint.
Drill Advancement:
Four offensive players are positioned around the perimeter, two above the FT line in the high elbows and two in the corners.
X1 is on the ball and influencing down the rooftop to the sideline checkpoint
X2 is denying one pass away
X4 is denying ball reversal one pass away
X3 is on the lane line (Line Rules)
Four offensive players are positioned around the perimeter, two above the FT line in the high elbows and two in the corners.
X4 is on the ball and influencing down the rooftop to the sideline checkpoint
X3 is denying one pass away
X1 is denying ball reversal one pass away
X2 is on the lane line (Line Rules)
Four offensive players are positioned around the perimeter, two above the FT line in the high elbows and two in the corners.
X3 is on the ball and influencing down the rooftop to the baseline checkpoint
X4 is denying one pass away
X2 is on the midline (Line Rules)
X1 is on the midline (Line Rules)
Four offensive players are positioned around the perimeter, two above the FT line in the high elbows and two in the corners.
X2 is on the ball and influencing down the rooftop to the baseline checkpoint
X1 is denying one pass away
X4 is on midline (Line Rules)
X3 is on the midline (Line Rules)
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