Sideline Shooting - FastModel Sports

Published 08/06/2015 by Fabian McKenzie Favorite Send to FastDraw Print Embed

About This Play/Drill

A good conditioning drill

  • Basketball Play - Sideline Shooting
  • Basketball Play - Sideline Shooting
  • Coach helps to rebound

     

    2 starts the drill at the elbow area.

    2 sprints to touch sideline and sprints back to elbow

    1 makes pass as 2 arrives at spot for a jump shot

  • 2 must hustle to get their rebound and dribble out to wing

     

    After pass, 1 sprints across court to touch sideline and comes back to elbow for a jump shot.

     

    1 gets rebound and 2 sprints to opposite sideline and the pattern continues

     

    Shoot 6 each - take 2 free throws each - Shoot 6 more each

Do this 2 times in this direction then switch sidelines