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Basketball Play - Shell Defense Progressions

Shell Defense Progressions

Matt Hackenberg 12/09/2021

In this diagram and embedded video we go through all the phases of our shell defense for a full breakdown. I believe you will find at least one golden nugget to incorporate into your version of shell defense in here. We run a gap style of defense, but the structure of the drill will translate to any type of defense you may play. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - 32 "Strong" (Twin Post Continuity)

32 "Strong" (Twin Post Continuity)

Matt Hackenberg 12/01/2021

In this diagram we look at a continuity offense to get the ball inside. The set features multiple options to feed a single post player. The action can be ran to feature two bigs at the same time if you have the luxury of multiple interior threats. When we ran this offense, we had two bigs that could both play inside and feed each other on the high/low. All the options of the offense are explored in the embedded video. Follow me on Twitter - @CoachHackGO Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ See More

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