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Basketball Play - Double Cross Screen Post Up

Double Cross Screen Post Up

Basketball HQ 09/02/2012

This is great for a player with a size or strength mismatch on his defender. If you can’t get the ball on the block right away look to the high post for the post feed. Don’t go away from the post up too quickly. The deeper the catch the easier it will be to finish the play. Don’t make the post man wait on the ball, give it to him right when he is open. See More

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Basketball Play - 14 Push vs 2-3

14 Push vs 2-3

FastModel Sports 09/01/2012

1 dribbles to top pushing 4 to a basket cut and out to opposite block. 1 passes to 3 on the wing. 5 sets a ball screen for 3 attacking the middle of the zone as 4 loops under the basket and 1 sits in a gap. 3 looks for 4 looping under the zone, 5 rolling to weak side short corner, or 1 and 2 spotting up to shoot. See More

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Basketball Play - Ball Screen with Triple Screen

Ball Screen with Triple Screen

Basketball HQ 08/29/2012

This set was run by the Chicago Bulls in the 2006-2007 season. This set is designed to get you a three point shot from your 2 or 3. If you need a three, it puts your 2 in position to get the first three point shot, and if he is not open off of the double screen, 3 is coming off of a single screen for a three point shot. See More

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Basketball Play - Southern Shooting Drill #1

Southern Shooting Drill #1

Bert DeSalvo 08/27/2012

1. Start with a shot at the elbow (shot 1) 2. Sprint to corner and sprint back to the elbow (shot 2) 3. Sprint to sideline and sprint back to the elbow (shot 3) 4. Sprint to the half court corner and sprint back to the elbow (shot 4) 5. Sprint to the outside of the half court jump circle and sprint back to the free throw line (shot 5) 6. Sprint to the middle of the half court jump circle and sprint back to the free throw line (shot 6) 7. Sprint to the outside of the half court jump circle and sprint back to the free throw line (shot 7) 8. Sprint to the half court corner and sprint back to the elbow (shot 8) 9. Sprint to sideline and sprint back to the elbow (shot 9) 10. Sprint to sideline and sprint back to the elbow (shot 10) Coach/manager passes to shooter. Coaches can: 1. Keep shooting % 2. Keep time 3. Keep % and time 4. Have players defensive slide instead of sprinting 5. Have players add 1 dribble, shot fake & dribble, etc.Coach/manager passes to shooter.1. Start with a shot at the elbow (shot 1)2. Sprint to corner and sprint back to the elbow (shot 2)3. Sprint to sideline and sprint back to the elbow (shot 3)4. Sprint to the half court corner and sprint back to the elbow (shot 4)5. Sprint to the outside of the half court jump circle and sprint back to the free throw line (shot 5)6. Sprint to the middle of the half court jump circle and sprint back to the free throw line (shot 6)7. Sprint to the outside of the half court jump circle and sprint back to the free throw line (shot 7)8. Sprint to the half court corner and sprint back to the elbow (shot 8)9. Sprint to sideline and sprint back to the elbow (shot 9)10. Sprint to sideline and sprint back to the elbow (shot 10)Coaches can:1. Keep shooting %2. Keep time3. Keep % and time4. Have players defensive slide instead of sprinting5. Have players add 1 dribble, shot fake & dribble, etc. See More

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