Basketball Plays - FastModel Sports

Defensive Zig Zags

Jessica Davis 10/10/2018

Each player will start in the right or left corner. The players will proceed to get in a defensive stance slide out about 3 steps and change direction into a zig zag format until the player reaches the opposite baseline. Once each player gets to the opposite end of the court, the players can re-start the drill. See More

Favorite

5 Spot Shooting

Jessica Davis 10/10/2018

Click here for more plays and drills from the Junior Cavs! See More

Favorite

3-2 Zone Defense

Jessica Davis 10/10/2018

Defense is set up in a 3-2 zone. 3-2 is used to force offense to play from the elbows. It is great for denying the wings and defending the high post and low post as the defenders are already in place. See More

Favorite

3 Around The Key Passing

Jessica Davis 10/10/2018

Click here for more plays and drills from the Junior Cavs! See More

Favorite

2-3 Zone Defense

Jessica Davis 10/10/2018

Basics of the 2-3 Zone Defense to teach youth teams. Click here for more plays and drills from the Junior Cavs! See More

Favorite

1-3-1 Zone Defense

Jessica Davis 10/10/2018

Click here for more plays and drills from the Junior Cavs! See More

Favorite

2-3 Zone: Pinching The Forwards

Randy Sherman 10/10/2018

Pinching the Forwards upon high post entry from the Syracuse 2-3 Zone. Diagrams and video below. More from Radius Athletics: Pressure Man Tips - Selective Trapping 2-3 Zone Tips - Forward Play See More

Favorite

2-3 Zone: Short Corner Trap

Randy Sherman 10/09/2018

Short Corner Traps from the Syracuse 2-3 Zone. Diagrams and video below. More from Radius Athletics: Pressure Man Tips - Selective Trapping 2-3 Zone Tips - Forward Play See More

Favorite

Dayton Flyers - Transition Flip Flare

Dustin Cooper 10/09/2018

This is a quick hitter for a 3 in transition from Coach Archie Miller. This flare action really forces the defense to communicate quickly, as seen in the video below, the defender runs dircectly into the flare creating a wide open three. See More

Favorite

Dayton Flyers- 1-4 Flat Duck In

Dustin Cooper 10/09/2018

In this 1-4 flat set from Coach Archie Miller, they are able to use a simple creative movement to get a deep post catch. The simple pipe cut from 1 is enough to distract 5's defender causing him to get caught playing behind, as seen in the video below. See More

Favorite