Drill tht combines many skills. Working on passing into the post, passing out of the post, and shooting. Defenders can be added or moved to guard any offensive player. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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Drill to work on turning a drive into a post up and passing out of the post. A defender can be added to the ball handler, shooter, or both to make it more game like. Read about tip to Playing Inside Out Click here for more plays and drills from Jordan Petersen! See More
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First-year Ole Miss Head Coach Kermit Davis is famous for using an aggressive style of 1-3-1 Zone Defense that helped his Middle Tennessee State squads to multiple NCAA Tournament appearances. In the video below, Davis outlines the basic principles of this defense, as well as the personnel needed to execute it effectively. On the FMS Blog: See More
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Great drill to work on defensive rotations and communicating on defense as it forces players to see man and ball, as well as communicate as the drive is happening. See More
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Six tips for moving the "NAIL" defender to aid in top penetration. Blog Post: 6 Actions to Move the Nail Defender See More
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During the Euroleague Women's Final Four, Yakin Dogu Universitesi ran this play to get Kayla McBride a three-pointer after a timeout. McBride, who averaged nearly 19 points per game while taking five three-point attempts per game at a near 40% clip, was able to convert on this elevator action. See More
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Using four out perimeter spacing we try to recreate game like situations in the short sided game (SSG) format. Here we have our most common actions within our Dribble Drive Motion system. Starting the SSG in a neutral scenario, it is up to the offense to use a pre-determined action to create A) a Double Gap and B) Drive the Basketball into it. Coaches can pre-determine the action or simply allow players to create freely. See videos below for game examples of these actions! More from Michael Lynch: Skill Building for Dribble Drive Motion Offenses Keys to Designing a DDM Practice Plan See More
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Check out Mike's #FastModelTakeover Twitter Moment for an inside look at the life of a pro skills trainer and some awesome player development content! See More
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On the FMS Blog: Top Plays - FIBA U18 European Championship See More
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The Chicago Sky utilize this set to free up their perimeter shooters on the weak side of the floor. Pokey Chatman uses this formation for different actions, making this elevator play a good change of pace to keep all defenders on the floor honest. See More
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This is a great drill/workout to use for individual training. I have used this countless times with players and it keeps them engaged and having fun. It challenges them by putting them in various situations where they are forced to make shots and free throws when it counts. Give it a try! See More
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This is a counter from the base action I diagramed entitled, "Toledo Rockets - Horns Floppy." This is a very simple yet effective counter you can run with this set. The video below is not of this set itselft, but the base horns floppy action. 5 will attempt to bury defender as 2 comes off screen. While this is happening, 1 and 4 set a double stagger screen away for 3 in the corner. This is a great time for several things: 1) 5 in a post isolation situation while help side is working through the stagger. 2) Obviously a 3pt opportunity for 3 if you have a 5 that garners a lot of attention. 3) While the stagger is occuring, if 5 were to sprint into a side ball screen for 2, that would leave 2 a wide open driving line off of a reject of 5's screen. Click here for more plays by Dave Nedbalek! See More
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Having players that can knock down shots is obviously a huge advantage for any team. The more players a team has that are high percentage shooters, the better that team will be on the offensive end of the floor. It's not just about making the shots when they are wide open, but also being able to make shots without being distracted by a defender attempting to run a shooter off the 3pt line. This drill is a great way to add that defensive element to make your shooting drills more game-like for players. Emphasize focus on the basket and not thinking twice with a defender closing out. Give it a try! Check out Mike's #FastModelTakeover Twitter Moment for an inside look at the life of a pro skills trainer and some awesome player development content! See More
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Cheryl Reeve runs this play with the Minnesota Lynx to punish inattentive perimeter players on the weak side of the floor. By precisely spacing players along the perimeter, several open shots are presented through the duration of a possession when this play is run. See More
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This is a counter from the base action I diagramed entitled, "Toledo Horns Floppy." This is a very simple yet effective counter you can run with this set. The vide below is not of this set itselft, but the base Horns Floppy action. As 2 comes off of 5's floppy screen, 4 will hit 2 and sprint straight into a side pick and roll. 2 will hunt the nail pulling the ball two bounces away from the screen looking to get in the paint with a scoring mindset first. As 4 rolls to the rim 5 will set a back screen on the defender in ball screen coverage. I worded that carefully to account for the likelihood of a switch. Screen the defender that is in ball screen coverage. After setting the back screen, 5 will pop to recover spacing/get outside of the 3pt line. This is a deadly action if you have a 5 who can step out and shoot it. 2's reads: 1) score 2) Lob/pass to 4 rolling 3) 5 popping It goes without saying that if the weak side defense hugs in, then 2 would kickout to 1, or 3 holding the side ready to shoot. Click here for more plays by Dave Nedbalek! See More
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