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Basketball Play - Sundance Moves on the Move

Sundance Moves on the Move

Joel Hueser 07/09/2018

Blog Post: Scoring Made Simple - 3 Easy and Effective Shots to Practice Moves on the Move In order to break down a defender on the move, we encourage all players to develop a go-to move and counter move. Consider the following points as well: 1. Maintain a speed of 80 mph (80%). 2. Attack the defense right between their eyes. Go right at them! 3. Make your move a stride or two away and attack the defender’s outside shoulder at 100 mph (full speed). 4. Finally, close the gap once you get by them. 5. Be sure to practice these moves on both sides of the floor!!! Inside-Out Move If you are dribbling with your right hand, step laterally (to the left) with your inside foot and then return to the outside as quickly as possible. Do not change hands with the dribble. However, learn to sell the defender with an inside-out dribble to compliment your inside-out footwork. Master this from both sides. Crossover Move If you are dribbling with your right hand, plant your right foot and quickly cross the ball over to your left hand. When you get by the defender, keep a very low dribble and close the gap. Learn to do this tight and compact with both hands. Hesitation Move Dribble right at the defender, then slow down with a quiet stutter and momentarily begin to rise up, as soon as the defender freezes or becomes off balance, explode past him. Push the ball out in front with a low dribble. Between the Legs Move Same as the crossover, but dribble the ball between your legs. Create Without over dribbling, challenge your creativity on the move. This could be around the back or a combo of other moves. Don't be afraid to make a mistake! Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Weak Leak

Weak Leak

KJ Smith 07/09/2018

1 hits 2 and sets a curl screen for 4. 5 runs to the opposite block. 2 reverses all the way to 3. 4 back screens 1. 5 flare screens 4 to the corner for a shot. If 4 isn't open, 5 ball screens 3 and rolls to the rim. 4 lifts behind the ball screen. 2 down screens for 1. See More

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Basketball Play - Weak Double

Weak Double

KJ Smith 07/09/2018

1 hits 2 and cuts to the weak side block. 2 hits 4 at the top of the key. 1 sets a back screen for 3 and pretends to step towards the perimeter. 2 cuts over the top to the other wing. 1 sprints off of a staggered screen from 3 and 5. See More

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Basketball Play - Strong Leak Hammer

Strong Leak Hammer

KJ Smith 07/09/2018

2 reverses to 4 and then 1 on the wing. 3 back screens 4 looking for a lob. 5 sets a flare screen for 3 to the corner. 3 drives baseline and 1 follows behind as the safety for a three. 4 back screens 2 to the corner for a three-point shot. See More

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Basketball Play - Full Court Dribble Series

Full Court Dribble Series

Zachary Weir 07/09/2018

This is a great drill for getting a ton of ball handling reps. This works stationary ball handling, handle on the move, first step off the dribble, and change of pace. It is also a great conditioner and footwork drill and can be varied in many different ways based upon the creativity of the coach. Click for more #PlayerDevelopment content! See More

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Basketball Play - Turkey Defensive Drill

Turkey Defensive Drill

Jordan Petersen 07/09/2018

Drill to work on defensive toughness. Defense must get 3 defensive stops in a row before they are off and a new defensive team can start. Can add that defenses must change defense every possession (zone, man, how they will defend ball screen, double post, etc.). Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - 5 Stagger Utah

5 Stagger Utah

KJ Smith 07/09/2018

1 dribbles to the wing and looks for a backdoor cut from 3. 3 sets a backscreen for 5 to post up and get the ball from 1. Upon post entry, 3 sets a backscreen for 1 who sets a crl screen for 2. 1 will sprint off of a screen by 3. See More

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