UConn (W) - ATO Horns X Flare
04/01/2017UConn, down 4 with 3:33 to go in the 4th quarter, ran this action to get Katie Lou Samuelson a wide open three off a flare screen after a timeout. See More
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UConn (W) - Circle Rip
04/01/2017With 4:35 left in the third quarter, UConn ran this action to get their best player, Napheesa Collier, a lob inside off a rip screen. See More
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Mississippi State (W) - BLOB Stagger Single
04/01/2017Mississippi State ran this BLOB early in the second half. Iowa State's men's team ran the same action earlier in the men's tournament. The stagger action sets up a screen the screener which, if not guarded correctly, leads to a wide open post iso on the ball side. See More
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Oregon - Double - DHO Concept
04/01/2017Can also have (4) set a ballscreen in transition & Flare to catch pass. See More
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Mississippi State (W) - 1-4 High STS Option
04/01/2017With 6:42 to go in the 1st quarter, Mississippi State ran this 1-4 high set to get multiple options, one being a post iso, the other being a wide open 3 at the top. See More
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Oregon - Spread Motion
04/01/20171 passes to 3, 2 cuts off 5 man through the key to the basket then empties out to ballside corner 5 screens opposite elbow, 4 cuts off to ballside block, 1 relocates 3 looks to pass directly to 5, or to 1 who passes to 5 1 cuts off 5 for a handoff, 3 rotates up to the slot, 2 rotates to wing, 4 rotates to corner 1 looks to turn corner off handoff, if not then dribble drags to corner, 5 rolls to ballside block, 3 rotates to ballside slot, 2 rotates to opposite slot, 4 rotates to wing 1 looks to 5 or reverses to 3 who looks to 5 For continuity of the offense, 3 looks to pass to 4 or retreat dribbles and passes to 1 If ball is passed to 4, 3 cuts to basket then empties out to ballside corner, 5 screens opposite elbow, 1 pops to wing 5 screens opposite elbow, 1 cuts to ballside block, 2 relocates See More
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South Carolina (W) - Horns 53 High Low
04/01/2017With 5:57 left in their Final Four matchup with Stanford, Coach Dawn Staley called this Horns set to get a quick high low for their 3 player who was being guarded by a smaller defender. South Carolina loves to run their high low action with A'Ja Wilson and Alaina Coates, but with Coates nursing an injury, they had to turn to an unconventional high low action to keep it rolling. See More
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Gonzaga - Horns Bump
03/31/2017Here is a play that creates a single side bump run by Gonzaga. See More
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South Carolina Pressure Man Principles
03/30/2017South Carolina Pressure Man Principles For more check out #PressureManTips on Twitter and all the Pressure Man articles on team.fastmodelsports.com! To learn all you need to know to install pressure man-to-man defense in your program check out the Pressure Man Seminar Online Course. See More
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North Carolina - Trailer Flare
03/30/2017A counter out of the Roy Williams Carolina Break and early offense, a flare for the trailer 4 that gets him into a shot when he gets hard-hedged. See More
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Drag Shooting
03/30/2017This is a fast-paced transition shooting drill that will get your team a lot of reps shooting game shots, from game spots, at game speed. Add in a decision making element with the options after the initial action. See More
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Doubling the Post - Part 2
03/28/2017Rotations are extremely difficult to nail down and teams must drill constantly to make sure there is an understanding of who is rotating. The other factor that makes these rotations work is constant communication. The best defenses are constantly talking and communicating with each other. Another note when practicing the rotations, it is important to have all players practice every position in the rotation. It helps them learn what their teammates are doing but situations may occur where they will be in position. See More
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Doubling the Post - Part 1
03/28/2017When a team has to double the post, there are a few different rotations depending how the offense plays off the post. For the first example we will assume the double team is coming from a guard. The first question is: which guard is going to double the post? See More
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Michigan 2-Guard Offense - 4 Player Breakdown - Pindown Action
03/28/2017Dr. Dish Shooting drill designed to compliment the Michigan 2 Guard Offense See More
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