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Basketball Play - Shuffle Single

Shuffle Single

FastModel Sports 11/04/2011

Today's "Play of the Day" is a set the New York Knicks used frequently throughout the year. This is a great counter for shuffle double action. It is also great for getting a big who can shoot the ball, a good look in the middle of the floor or a big who can handle the ball or make a play, space in the middle of the floor. See More

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Basketball Play - Drill of the Day 11-03-2011: 1/2 Court Deny Post Flash

Drill of the Day 11-03-2011: 1/2 Court Deny Post Flash

FastModel Sports 11/03/2011

Drill starts with one defender in middle of paint. Two offensive flashers on one block, one on the other. Two passers out on top or wings. Coach begins drill by passing opposite of two flasher side. On pass, one player flashes to ball-side high post. Defender denies flash - bumps the cutter. On the skip across, defender drops to I. Cutter goes to opposite block. The opposite block player would then flash Same action to opposite side. Run for :30 per defender or so. See More

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Basketball Play - Play of the Day 10-05-2011: Stagger Handoff

Play of the Day 10-05-2011: Stagger Handoff

Michael Bowden 10/05/2011

As you have probably noticed in the past few months, we are extremely proud of our NBA and NCAA clients. So proud, in fact, that we take every opportunity to brag about their successes on our website. Last week's "Play of the Day" from Mike Bowden and the University of Maryland Women's Basketball coaching staff was such a huge success, that we have asked them to open their FastDraw playbook to us on a weekly basis, and they have agreed to do so. Maryland Head Coach, Brenda Frese, works hard to foster an environment that is centered around "Family". It is one of the pillars that they have built their program around. Everyone involved in the program benefits greatly from that family atmosphere, and it shows in their interactions both on and off the court. The video to the right showcases the kind of bonding that is built at team events. Coach Frese and her staff believe that this tight bond enhances the team's ability to handle adversity and translates to success on the court, which is evidenced by Maryland's 221-81 (.732) record during Coach Frese's 10 years at Maryland. Today's FastDraw Play of the Day uses great spacing and multiple screens to free up scorers in the middle of the floor to either catch and score, or set up a teammate for a shot. See More

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Basketball Play - Play of the Day 09-28-2011: Floppy Iso Flex

Play of the Day 09-28-2011: Floppy Iso Flex

Michael Bowden 09/28/2011

One of the great perks of working here at Fast Model is that we get to speak on a regular basis with the best and brightest coaching minds in the NBA and NCAA. Today, we asked our good friend, Mike Bowden, from the University of Maryland Women's Basketball coaching staff, for a play directly from their FastDraw playbook. The Maryland women's program is one of the most accomplished programs in the country, and Head Coach, Brenda Frese, has built a program based on "More than just Basketball". The Maryland Women hold Family, Academics, Community, Travel, and the commitment to become Champions in everything they do, as sacred ideas that factor into their success both on and off the court. Just a few of the on-court successes they have achieved recently include: 2006 National Championship 4 Final Four Appearances 11 Elite Eight Appearances 12 Sweet Sixteens 9 ACC Championships (ACC Record) 23 National Tournament Appearances Today's FastDraw Play of the Day uses several actions to isolate your star player, and gives that player freedom to create a 1-on-1 shot, or find a teammate open for a shot based on their movement away from the ball. See More

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