Alan Peel
09/08/2013
I have had great success in using this drill as a way to get my players warmed up and for team-building purposes. The players must make a specified number of lay-ups before moving on to the next stage (from five passes to four passes to three passes to being done). For a lay-up to be considered to be "made", the ball must not touch the floor at any time and the lay-up must be shot with the proper hand.
Make absolutely sure that your players are catching the ball with their feet in the air and coming to a jump stop. This will prevent them from developing bad habits by traveling with the ball.
For more, check out my website www.coachpeelbasketball.com, sign up for a membership and get your first 30 days free.
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