RMU 1 v 1 Elbow - FastModel Sports

Published 05/23/2014 by Bert DeSalvo Favorite Send to FastDraw Print Embed

About This Play/Drill

This 1 on 1 drill was used at the Robert Morris MBB Elite Camp (June 21st, 2008) by Mike Rice and Andy Toole. It is a great drill to put pressure on the offensive player by making them constantly attack the rim.

  • Basketball Play - RMU 1 v 1 Elbow

The defensive player starts under the rim and tries to meet the offensive player above the cone level


The offensive playerstarts between the top of the circle and half court.


Coach passes ball to the offensive player. When the ball is in the air, the defensive player can begin to closeout and meet the offensive player.


The offensive player CANNOT spin to the rim. Must always be in attack mode and face the rim. Must attack between the cones.