This continuous 3v3 drill teaches the defense to defend the flex action using different roles with different communication responsibilities. The drill will will be repeated three times so each defensive player has an opportunity to practice each part.
On the FMS blog:
1 passes to 2 in the corner.
2 passes back to 1 on the wing.
1 passes to the coach.
x2 forces 2 over the screen from 3.
x3 jams the cutter (2) to by time for x2 to get through.
x1 is in help.
1 screens for 3.
x1 opens up to let x3 through the gap.
Coach passes to 3.
2 cuts across the lane and players repeat drill
Send to your FastDraw library or email to a friend.
Email to a friend.