Continue Drill - Layup & Shot - FastModel Sports

Published 12/11/2022 by Stavros Evgeniadis Favorite Send to FastDraw Print Embed

About This Play/Drill

A very nice conditioning drill for a team's warm up which includes dribbling, passing and finishing with lay ups and jump shots. See instructions for number of makes and timing in frame descriptions below.

  • Basketball Play - Continue Drill - Layup & Shot
  • Basketball Play - Continue Drill - Layup & Shot
  • Basketball Play - Continue Drill - Layup & Shot
  • 1 dribbles until the middle.(He must make until 3 dribbles).

    2 runs the floor.

    1 passes to 2 who makes the lay up.

  • 2 after the lay up takes the rebound and passes to 3.

    3 dribbles until the middle.

    1 runs behind the cones and receives the pass from 3.

    2 after the pass to 3 goes at his line.

  • After his lay up 1 passes to 4.

    4 dribbles until the middle and passes to 3.

    3 runs behind the cones and receives the ball from 4.

    With this way the drill continues.

    After 12 make lay ups the players has to make 7 straight shots.

    This drill should be made in 2':30"