Small sided 3 on 3 game. Once the offense secures the rebound they must all get outside the 3 point line before trying to score. Offensively it is important to emphasize spacing and is a good drill for players to learn to find space. Defense muse get two feet in the lane before closing out to man or help. See More
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Competitive drill to work on multiple skills or if you are limited with baskets and want to get shots up. Lanes can be adjusted based on your philosophy and number of players. Can add another lane to go 5 lanes wide. See More
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Competitive 1 on 1 drill to work on L cutting as well as players reads on the catch. See More
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Dribble handoffs are an important concept in many offenses. Here are two 1 on 1 drills to help players work on the hand off as well as reads before/after the handoff. See More
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Defender stands at the elbow facing the basket. Offense is on the baseline and dribbles out to the defender and goes around the defender. Once the offense turns the corner it is live. Offense is getting shoulder tip hip/chest and trying to cut off or veer defense to finish. ADD ON: Dribble decision making/change of direction move can be added. Defender can lift up right or left arm to signal what way the offense must go around. See More
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Great drill for players to work on changing direction and attacking the defenders hip. See More
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A great drill that works on ball handling, footwork, change of speed and finishing. Can work on floaters (off of two feet) or runners (off of one foot) or both. See More
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This is a competitive drill to work on a variety of dribble moves and finishes at the rim. Offensive players will work on the drag dribble, veering, speed dribbling, speed stops and pull ups. See More
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An example of "phasing" a drill focusing on a simple fundamental - the crossover step and finishing at the rim - and making it game like in the final phase. NOTE: Phase C is omitted because it would look the same as Phase B excpet that X1 could touch either cone after the flip. Thus it has a live element for Player 1 would not know what crossover step to use beforehand. For help with phase planning your drills.... See More
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This is a fast-paced transition shooting drill that will get your team a lot of reps shooting game shots, from game spots, at game speed. Add in a decision making element with the options after the initial action. See More
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Use this drill to get offense and defense out of your Dr. Dish machine. Great for teaching closeouts, reading closeouts, playing in the gap, helping one pass away, engaging 2 defenders (zone o), and much more. Adjust the settings based on your team's skill level. See More
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Pro Player David Hicks is in the #DishLab showing you how to use your Dr. Dish All Star to work on developing your quick move from the Elbow, Short Corner, and Wing. See More
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Use this drill as a way to build your transition game, half-court offense spacing, and communication. Can run for a certain amount of time, or give a certain number of reps to each group of 3. See More
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A variation on the "Hunt the Paint" drill that encompasses transition principles, such as passing the ball ahead, changing momentum/direction on the catch, finishing against contact, rebounding, and pushing it off a rebound. Competitive way to start practice, get the juices flowing, and make SHOTS! See More
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This is a more advanced version of the Dr. Dish C2E Triple-Double Combo Rythm Perimeter Shooting progression. It replaces the double combo moves with some triple combo moves requiring a little more "lock-in" time. See More
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