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Basketball Play - Mikan Drill

Mikan Drill

FastModel Sports 09/22/2012

Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Reverse Mikan Drill

Reverse Mikan Drill

FastModel Sports 09/23/2012

Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - FastModel Sports Drill Book

FastModel Sports Drill Book

FastModel Sports 08/01/2015

To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." You can download the PDF of this drillbook by clicking here. See More

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Basketball Play - Dr. Dish Playbook

Dr. Dish Playbook

FastModel Sports 01/10/2016

To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." You can download the PDF of the playbook here See More

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Basketball Play - Tara VanDerveer Drills

Tara VanDerveer Drills

FastModel Sports 08/01/2016

To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More

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Basketball Play - Game Like Drills for Pregame Warm Up

Game Like Drills for Pregame Warm Up

FastModel Sports 11/02/2017

Blog Post: Game Like Drills for Pregame Warm Up by Jordan Petersen To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here See More

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Basketball Play - Top 20 Shooting Drills of 2018

Top 20 Shooting Drills of 2018

FastModel Sports 09/02/2016

The 20 best shooting drills from #TeamFastModel in 2018. #GetBuckets To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library." The PDF of the playbook is available by clicking here. See More

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Basketball Play - Hesitation on Drive to Attack

Hesitation on Drive to Attack

Tim Springer 09/29/2012

After beating the initial defender 1 will hesitate at the free throw line to assess the help defenders reactions. From there 1 will either attack the basket, shoot a runner in the lane or make a pull up jump shot. Drill. Attack cone with a change of direction and get to the free throw line with explosiveness. Hesitate and make 15 layups, runners and jump shots. Do on both sides of the court. See More

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