Speed / Hesistation Dribble
05/16/2013The speed dribble and hesistation dribble are two important elements to teach every youth basketball player. See More
Favorite Send to FastDrawThe speed dribble and hesistation dribble are two important elements to teach every youth basketball player. See More
Favorite Send to FastDrawOnce youth players master the speed and hesistation dribble move on to the zig-zag drill. See More
Favorite Send to FastDrawDuring today's NBA Draft Combine on ESPNU, the Small Forwards were put through this excellent 1-on-1 Closeout Drills to test the players' offensive and defensive skills in isolation situations. I love this drill because it puts the players in a realistic situation closing out from help defense to a 1-on-1 situation. See More
Favorite Send to FastDrawOne reason many of the bigs out of the University of Florida have so much success professionally is that Head Coach Billy Donovan puts them through numerous drills from the NBA level to prepare them. This drill-set is from today's NBA Draft Combine and one that Coach Donovan utilizes very often with his talented bigs. Not only is this a great conditioning drill, but also allows you to put your bigs in multiple situations in small window. See More
Favorite Send to FastDrawIn an attempt to get Amar'e Stoudamire going during his limited minutes, Mike Woodson had the New York Knicks ran this post-up action several times last night in their win over the Indiana Pacers in Game 5 of the Eastern Conference Semi-Finals. Spreading the floor our the way the Knicks did made this action difficult to run and would be an excellent option if you have a dominant post player on your team. By using Jason Kidd to set the screen on Stoudemire, you make the defense make a decision to switch or help and recover. In my opinion, switching is not even an option. By helping and recovering, the defense arrives late and allows the post player to catch and make a move towards the rim quicker. See More
Favorite Send to FastDrawThe New York Knicks ran this play during their playoff loss versus the Indiana Pacers Saturday night in the Eastern Conference Semi-Finals. There are severals aspects I love about this play. 1. I love running staggered pick & rolls (especially at lower levels) because most coaches do not teach their players how to guard. **I teach the first big to level the screen to prevent the slip and the second big to be the hedger/trapper/helper. 2. By using Carmelo in the first pick, the defense did not want to detach itself for too long and giveaway a look from the Knicks' best player. 3. The Knicks spaced two shooters in the corners (2-JR Smith, 4-Copeland) which made it difficult to help on this action and give up an open corner three. See More
Favorite Send to FastDrawEarlier today I posted an action from the New York Knicks that involved a horns staggered pick & roll. Later in this game they ran this similar play but Carmelo decided to keep the ball and use the pick & roll himself. See More
Favorite Send to FastDrawLast night in their exciting Game 2 matchup with the Memphis Grizzlies in Game 2 of the Western Conference Finals, the San Antonio Spurs ran this pick & pop action to open up the floor with several options to score. As I have preached quite a bit recently, I love screening bigs into pick & rolls. What makes this play so special is that it allowed Duncan to pop to the elbow for one of his go-to shots. Additionally, the Spurs screened in for hot shooting Danny Green for a possible look from the deep corner. Not only did this screen for Green give them another scoring option, but it took some of the help out of the paint in the even Parker turned the corner to get to the rim. See More
Favorite Send to FastDrawThe Miami Heat ran this Quick Hitter last night versus the Indiana Pacers which gave them two different looks throughout the game. Norris Cole did an excellent job creating an angle towards the rim. This made the defense shift to help in the paint an opened up both looks. See More
Favorite Send to FastDrawThe Indiana Pacers ran this UCLA set in Game 2 of the Eastern Conference Finals versus the Miami Heat. This play gives three scoring options in the UCLA cut, the post up, and the down-screen. The Miami Heat did a very good job guarding this action so the Pacers ended up running a middle ballscreen late in the clock. See More
Favorite Send to FastDrawThis is the play the Miami Heat ran last night to Game 2 of the Eastern Conference Finals versus the Indiana Pacers. The sports world and social media are a buzz about this play mostly because of Hibbert sitting out and George over playing. But let's give credit to Eric Spoelstra. He ran this same exact play at the end of the 4th quarter to get Ray Allen a game winning 3-pointer that came up short. With Hibbert out of the game this play really spread out the floor to open up the driving lane for Lebron to make the game winning lay-up. See More
Favorite Send to FastDrawThis is a play from my Elbow Series article that I wrote on WordsontheBounce.com. See More
Favorite Send to FastDrawThis is a play from my Elbow Series article that I wrote on WordsontheBounce.com. See More
Favorite Send to FastDrawThis is a play from my Elbow Series article that I wrote on WordsontheBounce.com. See More
Favorite Send to FastDrawThis is a play from my Elbow Series article that I wrote on WordsontheBounce.com. See More
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