This is Part II of a progression drill that incorporates a baseline one-dribble jump shot, FT area one-dribble jump shot and a relocate 3pt 'catch and shoot' jumper. See More
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Here is a zone shooting drill that works on relocation and high post shooting See More
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This simple zone shooting drill emphasizes jumping to the ball on the catch and footwork. Baseline jumper and 3pt shots are the focus here. See More
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This full court shooting drill takes the traditional 3 man weave up a notch. Getting 3 players out in transition, Dr. Dish serves a duel purpose in throwing an outlet pass and throwing a pass for a transition 3 point attempt. This drill maximizes quality repetitions within a limited practice time. See More
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This full court shooting drill emphasizes getting out in transition with the purpose of scoring! Using Dr. Dish to throw outlet passes and rebound transition 3s, this drill maximizes quality repetitions within a limited practice time. See More
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This drill utilizes the Dr. Dish shooting machine to facilitate a continuous flow of shooting repetition with variation for three shooters. Variation parameters are location (i.e., shooting angle), ball handling moves and initiating dribble hand. Each shooter takes three consecutive shots to establish a repetition rhythm and allow a short refinement opportunity. Ball handling variations include different crossovers, combinations and counters. The drill framework can be used for other ball handling and shooting footwork movements, as well. See More
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Dr. Dish shooting drill to get reps on Hammer Action. See More
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This team shooting drill gets reps on the block and 3 point shots using the Dr. Dish Shooting Machine. For this drill you will want to move the machine away from the basket to simulate a cross court pass. See More
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Dribble Drive Motion shooting drill for shots on the wing. See More
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This team shooting drill works on shooting 3's off of a flare screen. The drill works best with 9 players but can be run with 6 players (adjust tempo based on skill level of your team). See More
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This is a drill we used at Texas Lutheran and is similar to a drill we do now at Colorado College. The drill gets the players used to calling out cuts and making game-speed cuts for a shot. We had the players practice curling, popping, and flaring on the screen. See More
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This is another great drill to get your players running the length of the floor and shooting a bunch of shots at the beginning of practice. See More
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This drill is a good drill for getting up a lot of shots and working on scoring moves. This drill can also easily be used in pre-game warm-ups. See More
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This is a fun & competitive drill which adds pressure to shot taking and making See More
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This is a great conditioning drill which requires focus on shooting the ball. Great in pre-season. See More
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