Fabian McKenzie
09/03/2015
This is a good rebounding drill that works on technique but also gets competitive and emphasizes effort on the glass.
You can load this drill in many different ways. You can put points in the drill. 1 point for defensive rebound and 2 points for an offensive rebound. Have one team play for 2-3 minutes on defense then switch and keep track of points
You can also have the rebounders play live. If offense gets it they play at that rim, if defense gets it they can play full court 1 on 1
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