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Basketball Play - Circle Movement Shooting Drill

Circle Movement Shooting Drill

Coach Czes 10/02/2012

We run this for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, shot fakes, and covering ground with our dribble. We choose 2 different spots to start from each day to change the spots we shoot from and the passing and driving angles, but the drill stays the same. See More

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Basketball Play - Dribble Relocation Drills

Dribble Relocation Drills

Brandon Bailey 09/30/2012

BASELINE DRIFT - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the baseline - 1 comes to a jump stop and passes to 2 for with his baseline hand for the shot (NOTE: 2 man, don't sprint to the corner. Stay in your stance and slide to the corner) CRACK BACK - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the wing - 1 comes to a jump stop, reverse pivots with his 1/2 court foot, and passes to 2 for the shot (NOTE: 2 man, don't sprint to the wing. Stay in your stance and slide to the wing) WAKE - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the wake - 1 comes to a jump stop, and passes with his 1/2 court hand to 2 for the shot (NOTE: 2 man, don't sprint to the wake. Stay in your stance and slide to the wake) See More

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Basketball Play - 5-Out Circle Movement Cone Drill

5-Out Circle Movement Cone Drill

Coach Czes 09/24/2012

Cones are set up with tennis balls (or similar sized ball) on top of them in the 5 spots as diagrammed. Player 1 has "the ball" and the other 4 teammates are ready to react to "dribble penetration". Player 1 starts the action by picking the ball up off of the cone and sprinting to the basket. As soon as Player 1's ball leaves the cone, the other 4 players must Circle Move, taking their ball with them. Player 1 must put the ball in the basket (layup or dunk!) before the other 4 players place their ball on the next cone. The player moving from the corner along the baseline must place the ball on the opposite short corner cone. The last player to complete their task has an exercise (jump squats, pushups, etc) 5 fills out to corner, 1 fills open spot, and 3 becomes the player with the ball. You can start the ball from any of the 5 spots, and the player with the ball gets to choose which direction to dribble penetrate. *VARIATIONS - last 2, 3, or 4, players have to do the exercise; 4 against 1 - the player with the ball has to beat the other 4, See More

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Basketball Play - Reverse Mikan Drill

Reverse Mikan Drill

FastModel Sports 09/23/2012

Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Mikan Drill

Mikan Drill

FastModel Sports 09/22/2012

Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Cone Drill #11

Cone Drill #11

Bert DeSalvo 09/20/2012

Player sprints along baseline for a curl jump shot Player gets into defender (X5), spins and seals for a layup Player moves up the lane, reverse pivots (use outside foot as pivot - left foot on this side) and take a jump shot. (Can use 1 dribble jump shot as well) See More

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Basketball Play - Cone Drill #09 (Post)

Cone Drill #09 (Post)

Bert DeSalvo 09/18/2012

Coach 1 passes to Player for a jump shot (step to ball) Coach 2 passes to Player for a curl baseline jump shot Coach 2 adjusts passing angle Player gets into lane and pops to the top of the 3pt arch for a shot Player sprints to Coach 1 for pass, spins and finishes at the rim (or spins for a jump shot) See More

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Basketball Play - Cone Drill #11

Cone Drill #11

Bert DeSalvo 09/18/2012

Player sprints along baseline for a curl jump shot Player gets into defender (X5), spins and seals for a layup Player moves up the lane, reverse pivots (use outside foot as pivot - left foot on this side) and take a jump shot. (Can use 1 dribble jump shot as well) See More

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