Kevin Bruinsma
06/28/2013
This is a defensive drill that during my three years at Cleveland State we did a multiple times a week. It incorporates a lot of things and teaches/practices fundamentals while letting the guys get after it and be competetive. The back tip and convert drill allows you to learn how to back tip the ball properly and then transition immediatly into offense so you work on your 2 on 1 breaks. The key to this drill is the back tipper needs to sprint, and tip the ball up with his inside hand. Don't reach, just run the floor and tip the ball. A really great defense to offense drill while teaching a unique skill.
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