Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More
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Today's FastDraw Play of the Day is part of a series of baseline out of bounds plays from a box set that work the ball inside to a designated player after intial scoring options are not open. See More
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1 passes to 2, then 1 and 4 set a double for 5 to the top of the key. 2 passes back to top. 5 passes back to 2 and cuts to basket. 1 and 4 screen away for 3. 2 can hit 5 in the post or 3 for the shot. See More
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Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More
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This is a multiple screen play that has several different reads. After you come off the UCLA screen and go to set the cross screen the person has the option of coming off of your cross screen or the pin down screen, it is their read. If he comes off your cross screen then you are going to come off the pin down screen. Just read the defense and play out of the set to get a good look. The UCLA screen needs to be a good screen because this will cause the defense to have to shift and become the first crack in the defensive break down. Cutter in the corner needs to read his defender and decide if he should come off the cross screen or pin down screen. Be a threat to score as you come off each screen. This play is from the 2007-2008 Chicago Bulls season. See More
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Today's FastDraw Play of the Day is part of a series of baseline out of bounds plays from a box set that work the ball inside to a designated player after intial scoring options are not open. See More
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Great shooting drill to get a lot of shots up in a small number of time. See More
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Creates game endurance and allows player to get mass repitition with footwork. See More
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Player must focus on sprinting to the chair as if a defender was guarding them and pivot ready to shoot. Variations for the finish: floater, pro step, spin move, step back. See More
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1 passes to 4, 4 passes to 3. 1 and 4 set a double screen for 5 to top of key. 3 passes to 5. 2 and 3 screen in for 1 and 4. 5 can pass to either wing. 5 cuts off of a UCLA screen to whichever side the pass goes to. 5 posts up to receive the post feed from the wing. See More
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This play has two consecutive UCLA screens with a pin down screen on the opposite side. It is important that you set good screens and be a threat to score off of every screen. The more good screens you set the more the defense will become out of position. Set good legal screens and come off of each screen being a threat to score. Passer needs to be able to get the ball to the shooter right as he is coming off the screen if he is open. This play is from the 2007-2008 Chicago Bulls season. See More
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Put 2 minutes on clock. Team must make 60 shots in 2 minutes. Get your own rebound and stay in same line. Rotate spots and repeat. See More
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Elbow Flex is a good, long play with movement to free up your two best shooters. See More
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Transition plays can be a great chance for your team to get easy buckets. If you can get your whole team down and into your offense before the defense gets set this provides a great chance to score. Make sure that if there isn’t a good look off of the transition play pull it out and run offense, don’t need to force up a bad shot. Attack off of the ball screen and get into the paint to create for your team. This play is from the 2007-2008 Chicago Bulls season. See More
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Use this simple 1-4 high set from the NHSBCA Playbook to get the ball inside to your scorer intially or your best post player after a ball reversal. See More
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