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Basketball Play - 5-Out Circle Movement Cone Drill

5-Out Circle Movement Cone Drill

Coach Czes 09/24/2012

Cones are set up with tennis balls (or similar sized ball) on top of them in the 5 spots as diagrammed. Player 1 has "the ball" and the other 4 teammates are ready to react to "dribble penetration". Player 1 starts the action by picking the ball up off of the cone and sprinting to the basket. As soon as Player 1's ball leaves the cone, the other 4 players must Circle Move, taking their ball with them. Player 1 must put the ball in the basket (layup or dunk!) before the other 4 players place their ball on the next cone. The player moving from the corner along the baseline must place the ball on the opposite short corner cone. The last player to complete their task has an exercise (jump squats, pushups, etc) 5 fills out to corner, 1 fills open spot, and 3 becomes the player with the ball. You can start the ball from any of the 5 spots, and the player with the ball gets to choose which direction to dribble penetrate. *VARIATIONS - last 2, 3, or 4, players have to do the exercise; 4 against 1 - the player with the ball has to beat the other 4, See More

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Basketball Play - 2 on 1 Screening

2 on 1 Screening

Brandon Bailey 09/24/2012

2 on 1 DOWNSCREEN - 4 sets a downscreen for 3 on x3 - 3 makes a read (Tight, Curl, Fade) depending on how x3 plays the screen - Screener always goes opposite the cutter - 1 man sweeps the ball below his knees, takes 1 dribble and delivers the ball to 3 2 on 1 FLARE SCREEN - Drill is repeated with a Flare Screen - 3 can fade, curl, or face cut to the basket 2 on 1 BACKSCREEN - Drill is repeated with a backscreen See More

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Basketball Play - Read and React Continuous

Read and React Continuous

Coach Czes 09/24/2012

Pass down the line and cut to a transition spot. 5-on-5 Live Make or miss, transition to other end. 5-on-5 Live while team that was out goes 5-on-0. Important to get into 5-on-0 IMMEDIATELY. When 5-on-5 possession ends, coach yells "SCORE!" and the 5-on-0 team puts the ball in the basket and transitions to the other end. Continue and repeat. See More

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Basketball Play - Circle

Circle

Coach Czes 09/23/2012

1 passes to 4 and loops around 5 in the post trying to help 5 gain position. 4 dribbles at 2 and delivers a pass to the wing. 2 is looking to feed 5 with improved position. 3 and 4 set a staggered screen for 1 on the weak side. See More

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Basketball Play - Reverse Mikan Drill

Reverse Mikan Drill

FastModel Sports 09/23/2012

Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - Tandem

Tandem

Coach Czes 09/22/2012

1 passes to 2, then 1 and 4 set a double for 5 to the top of the key. 2 passes back to top. 5 passes back to 2 and cuts to basket. 1 and 4 screen away for 3. 2 can hit 5 in the post or 3 for the shot. See More

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Basketball Play - Mikan Drill

Mikan Drill

FastModel Sports 09/22/2012

Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More

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Basketball Play - UCLA with Pin Down

UCLA with Pin Down

Basketball HQ 09/22/2012

This is a multiple screen play that has several different reads. After you come off the UCLA screen and go to set the cross screen the person has the option of coming off of your cross screen or the pin down screen, it is their read. If he comes off your cross screen then you are going to come off the pin down screen. Just read the defense and play out of the set to get a good look. The UCLA screen needs to be a good screen because this will cause the defense to have to shift and become the first crack in the defensive break down. Cutter in the corner needs to read his defender and decide if he should come off the cross screen or pin down screen. Be a threat to score as you come off each screen. This play is from the 2007-2008 Chicago Bulls season. See More

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