Agility Drills to Score on Coach
09/21/2012Creates game endurance and allows player to get mass repitition with footwork. See More
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Triple Threat Chair Series with Pivot
09/21/2012Player must focus on sprinting to the chair as if a defender was guarding them and pivot ready to shoot. Variations for the finish: floater, pro step, spin move, step back. See More
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Double Down
09/21/20121 passes to 4, 4 passes to 3. 1 and 4 set a double screen for 5 to top of key. 3 passes to 5. 2 and 3 screen in for 1 and 4. 5 can pass to either wing. 5 cuts off of a UCLA screen to whichever side the pass goes to. 5 posts up to receive the post feed from the wing. See More
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UCLA Cut with Back Screen & Pin Down
09/21/2012This play has two consecutive UCLA screens with a pin down screen on the opposite side. It is important that you set good screens and be a threat to score off of every screen. The more good screens you set the more the defense will become out of position. Set good legal screens and come off of each screen being a threat to score. Passer needs to be able to get the ball to the shooter right as he is coming off the screen if he is open. This play is from the 2007-2008 Chicago Bulls season. See More
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60 Make Drill
09/21/2012Put 2 minutes on clock. Team must make 60 shots in 2 minutes. Get your own rebound and stay in same line. Rotate spots and repeat. See More
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Elbow Flex
09/21/2012Elbow Flex is a good, long play with movement to free up your two best shooters. See More
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Transition Offense with Hand Off & Ball Screen
09/21/2012Transition plays can be a great chance for your team to get easy buckets. If you can get your whole team down and into your offense before the defense gets set this provides a great chance to score. Make sure that if there isn’t a good look off of the transition play pull it out and run offense, don’t need to force up a bad shot. Attack off of the ball screen and get into the paint to create for your team. This play is from the 2007-2008 Chicago Bulls season. See More
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1-4 High Stagger Punch
09/21/2012Use this simple 1-4 high set from the NHSBCA Playbook to get the ball inside to your scorer intially or your best post player after a ball reversal. See More
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1-4 High Clear 53 DHO
09/21/2012Today's FastDraw Play of the Day is a 1-4 High quick hitter that enters the ball to a skilled post player in the high post and clears a side, providing options for a dribble handoff or a lob. See More
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Backboard Sprint Drill
09/20/2012This is a great drill to work on explosiveness and change of direction in a game-like setting. See More
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SLOB - Ballscreen into Post Touch
09/20/2012This sideline out of bounds set is something that we like to run because it provides an opporunity for our best penetrator and ball-handler to attack off the bounce to an open side. Having a 4 man that can shoot it from the perimeter helps stretch the defense and opens up the lane for 5 to duck-in at the rim. We've used the stagger screen as false-movement to occupy the defense, but it could also be a beneficial scoring option. See More
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Low Series - Across
09/20/2012This is the 'Across' option in our 1-4 Low Baseline Out of Bounds Series. 'Across' means the 5 will screen across the lane to start the action. See More
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Transition Offense with Pin Down
09/20/2012This is a transition man to man set. Look to get into it as quickly as possible before the defense can get set. It is a pretty simple action but it is a good quick hitter before the defense can get matched up. The screener needs to set a good screen and the cutter needs to come off looking to score. Players must sprint up the floor and get set, make sure that the screener doesn’t set a moving screen. This play is from the 2007-2008 Chicago Bulls season. See More
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5-Spot Range Shooting
09/20/20126 shots at each spot. Make 60% of 30 shots in order to move spots back. Continue moving spots back to determine range. See More
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Pinch-Double for Best Shooter
09/20/2012This half-court set is a great play if you need a 3-pointer at the end of a game or out of a timeout. The pinch-double screen is a great way to free up your best shooter because its screening action that a lot of defenses don't prepare for regularly. It's important that your 4 and 5 come together shoulder to shoulder along the FT line. See More
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