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Basketball Play - Box Flex

Box Flex

Lason Perkins 10/01/2012

#1 dribbles to wing as #4 and #5 set down screens. #2 cuts to the top and #3 pops to corner. #1 hits #2 #3 will make a flex cut off #4 as #4 pops to the wing. #1 sprints to corner after passing. #5 will sprint to the top and set a ball screen for #2. #2 attacks off the screen as #5 rolls and #4 replaces. #2 can reverse to #4 who has High/Low look into #5 See More

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Basketball Play - Hit the post and move

Hit the post and move

Tom Kelsey 10/01/2012

This is a great base series to work on feeding the post. Use this drill during your ballhandling session in practice. Add in a blocking dummy or coach to make post player work on going against defense. Make post player work with a V-Cut or spin move to get open on the block. Even without defense, it is a drill to work on game speed. Emphasize: 1. Post player come across the lane game speed. 2. Perimeter works on coming down the operational area and making a jump stop before making post pass. 3. Perimeter must work on being effective with passes and hit post player in a position to score. See More

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Basketball Play - Pick and Pop

Pick and Pop

Tim Springer 09/30/2012

1 screens the ball with a sideline and pops to the wing. 1 has the option to catch and shoot or drive to the basket Drill: Screen the chair (#), and pop for 15 makes with catch and shoot. Also make 15 one dribble jump shots with same drill. Do on both sides of the court. See More

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Basketball Play - Option

Option

Coach Czes 09/30/2012

1 passes to 2 and cuts to oppposite corner. 2 dribbles at 4 as 4 cuts back door and out to corner. 3 screens for 5 as 1 elevates to receive pass from 2 on wing. 2 pins down to screen the screener. 3 cuts to top of key. 1 can hit 5 in post or 3 for the shot. See More

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Basketball Play - Dribble Relocation Drills

Dribble Relocation Drills

Brandon Bailey 09/30/2012

BASELINE DRIFT - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the baseline - 1 comes to a jump stop and passes to 2 for with his baseline hand for the shot (NOTE: 2 man, don't sprint to the corner. Stay in your stance and slide to the corner) CRACK BACK - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the wing - 1 comes to a jump stop, reverse pivots with his 1/2 court foot, and passes to 2 for the shot (NOTE: 2 man, don't sprint to the wing. Stay in your stance and slide to the wing) WAKE - 1 man sweeps the ball below his knees and drives to the basket - 2 man simulates his man helping on the drive and drifts to the wake - 1 comes to a jump stop, and passes with his 1/2 court hand to 2 for the shot (NOTE: 2 man, don't sprint to the wake. Stay in your stance and slide to the wake) See More

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