Quickie Drill - FastModel Sports
Published 07/11/2013 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This is an excellent drill to help your players finish quickly around the rim keeping the ball high.
Player starts under the rim, takes two quick dribbles out and turns and shoots a quick hook shot. Make or miss, rebound the ball (keeping it above shoulders), and lay it in. Repeat five times.
Rest and then repeat for a total of 3 sets.
Contributed By
Kyle Gilreath
Words on the Bounce Contributor since 02/16/11 FollowJoin Now
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