Cardinal Series - FastModel Sports

Published 07/04/2018 by Matt Monroe Favorite Send to FastDraw Print Embed

About This Play/Drill

On the FMS Blog: Dynamic Drills That Utilize Cones

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  • Basketball Play - Cardinal Series

• Right-left cross over move at first cone

• Left-right cross over move at second cone

• Scoring finish

• Run both sides of the court

Note: As drill progresses, have players use different change of direction moves, combo moves, and finishes.