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On the FMS Blog: Dynamic Drills That Utilize Cones
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• 1 dribbles around each cone
• Once they clear each cone, they work on a designated finish at the basket
• The finish after clearing each cone can be the same for all three or varied from cone to cone
Types of finishes to work on:
• Inside hand layups
• Power layups
• Shot fake finishes
• Hips across moves
• Ginobili moves
• Step back jumpers
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