Dr. Dish 1 v 1 Rip Pull Up Read
06/25/2017Competitive drill using the Dr. Dish Shooting machine to work on pull ups. See More
Favorite Send to FastDrawCompetitive drill using the Dr. Dish Shooting machine to work on pull ups. See More
Favorite Send to FastDrawTips and techniques for defending the high post within the Pressure Man-To-Man concept demonstrated in this 1v1 High Post Drill. See More
Favorite Send to FastDrawGreat drill to work on transition defense. See More
Favorite Send to FastDrawGreat drill to work on transition defense. Can be done with teams of 2, 3, 4 or 5. See More
Favorite Send to FastDrawGreat drill to work on transition defense. See More
Favorite Send to FastDrawThoughts on defending in 3v2 defensive disadvantages See More
Favorite Send to FastDrawThoughts on defending in a 2v1 disadvantage See More
Favorite Send to FastDrawDefending the 1v0 "Wolf" - Chase the dribbler from behind Sprint back. "You are never too late on defense." Attempt to block the shot low with the near hand Rebound - do not go past the backboard! Catching the dribbler from behind to block or change a shot is momentum changing play! See More
Favorite Send to FastDrawA #FindUseCreate teaching drill for reading the closeout On the skip pass, the reciever reads ONE COUNT shot on the catch if there is space. If the closeout is long, read TWO COUNT drive. Examples of "loading the drill" are in Frames 5 & 6 For more info on FindUseCreate offense checkout these resources: Conceptual Offense - Find Use Create Find Use Create Drills (Vol. 1) Find Use Create Combo Pack - Concepts + Drills Learn more and support what we do for basketball coaches... See More
Favorite Send to FastDrawDrill Setup: four offensive players positioned at the point, wings, and low post. Objective is to get the ball inside to the post from either the wing or top of the key. The defensive is working on 3/4 post and communicate backside help. Drill begins with coach passing ball out to one of the three perimeter players and defenders position themselves according to your defensive principles (pack or deny). On a wing pass, defender X5 3/4 denies the post and X1 and X3 jump to the ball and the offense will screen away. X2 pressures the basketball to take away any clean vision into the post. As the top offensive player screens away at the elbow area, X1 jumps to the ball, opens up and yells "backside"to let X5 know he has help. X3 shoots gap ball side and his ready to help on any middle penetration. If the offense can't feed the ball into the post, it is quickly reversed to the other side of the floor and the drill continues. The post defender X5 wants to jam the flash and force post player above the block while X1 pressures the basketball and takes away vision of the passer. In frame 8 an interchange between offensive players 3 and 2 will force X2 and X3 to communicate their roles. As X3 drops she says "backside"which lets the post player know she has backside help. Defender X2 shoots the gap and gets into position to help on any middle drive. If ball is successfully passed into the post, X5 slides behind on the air-time of the pass and stays between the ball and basket. X2 and X3 are ready to dig in post puts ball on the floor. X1 chokes and denies immediate pass back out to player 1. In frame 11 we see baseline penetration from the wing area, X5 must get off and provide help before ball gets to the paint. X3 shoots game and takes away post pass and X2 sinks in the paint looks to take 1st pass back out. The drill can be controlled by the coach and made live at any time by the coach blowing the whistle. Early in the season you may want to see the ball reversed 2-3 times and make sure your players are communicating effectively before making it live. See More
Favorite Send to FastDrawDrill Setup: Three defenders X1, X2, and X3 form a line in the paint facing the four offensive players. A coach, player, or manager (5) has a ball along the baseline. The coach passes the ball to any offensive player on the perimeter and the three defensive players communicate and scramble accordingly. Offensive players may pass, cut, screen, and dribble penetrate and try to score. On any pass, the closest player takes the basketball and closes out hands up butt down with choppy steps. The other two players sprint and get to help. Here you see the players positioned correctly in frame 4. We use the following verbal commands to communicate our position. X3 says "ball", X2 says "help" and X1 says "I got 2" referring to guarding both player 1 and 2 on the weak side. On every pass, each player must jump to the ball and communicate accordingly. In frame 6 when the ball is in the slot area, X1 is still playing two and must be in position to take away 2 player cutting to basket and still possible take next pass to player 1. X3 jumps to the ball and is in help. On the slot pass, defender X1 closes out on the ball with high hands and choppy steps. X2 jumps to the ball and communicates help and X3 sprints to the middle of the paint and anticipates either skip to player 4 or pass to wing to player 2. In frame 8 when the ball is passed to the wing area, defender X3 closes out on the ball and X1 jumps to the ball and is in help position. Defender X2 drops to the middle of the paint and is now playing two on the weak side. On baseline penetration, the player farthest from the ball playing two must sprint and stop penetration before it gets to the painted area. The other help side defender X1 must sprint to the hoop and help the helper. On a pass back out defender X1 must sprint to cover the ball and defender X2 and X3 scramble accordingly. See More
Favorite Send to FastDrawRotations are extremely difficult to nail down and teams must drill constantly to make sure there is an understanding of who is rotating. The other factor that makes these rotations work is constant communication. The best defenses are constantly talking and communicating with each other. Another note when practicing the rotations, it is important to have all players practice every position in the rotation. It helps them learn what their teammates are doing but situations may occur where they will be in position. See More
Favorite Send to FastDrawWhen a team has to double the post, there are a few different rotations depending how the offense plays off the post. For the first example we will assume the double team is coming from a guard. The first question is: which guard is going to double the post? See More
Favorite Send to FastDrawDrill Set-up: Split your team into groups of two and line them up on the baseline. A coach will be at the top of the key on the other end of the floor. The drill starts with defensive player handing the offensive player the ball and assuming a legal guarding position. The offensive player establishes triple threat and looks to beat the defensive player 1 on 1 in the alley (lane to sideline). The goal of the defensive player is to get the offense to change directions twice before half court. Once the offensive player reaches half court, he or she will pass to the coach at the top of the key. The defensive must sprint to the level of the ball and communicate "help". The offensive player continues to the wing and uses a V-cut or L-cut to get open on the wing. The coach then will pass the ball to the player on the wing and defense closes out according to your defensive principles. On a catch, the offensive player only has three dribbles and must stay on one side of the floor. When guarding the offensive player and finishing the drill, coaches make sure each shot is challenged and followed by a box-out. You can make this drill competitive and have punitive consequences based upon what your team needs. For example, if you are having difficulty challenging shots than make every shot not contested have a consequence. Find what your team needs and make it a priority in the drill. See More
Favorite Send to FastDrawDrill Set-up: Two offensive players 1 and 2 in the slot and wing position and two defenders X1 and X2. Players 4 and 5 can be players, coaches, or managers. On coaches whistle or command "exchange", the offensive players exchange spots and both X1 and X2 open up, jump to the ball and fight thru exchange 1 player removed.After players exchange, coach passes to player in the slot and both defenders assume guarding position. X1 closes out with high hands choppy feet yelling "ball" and X2 sprints to help or deny depending on your defensive philosophy. 1 passes back to player 4 and again exchanges with offensive player on the wing and both defensive players open up, jump to the ball and fight thru exchange 1 player removed. During any point in the drill when the coach has the ball on the wing he/she may pass to the corner and the corner player drives the ball hard to the basket. The low player in the help side "I" meets offensive player outside of the paint and the top side "I" defender helps the helper and takes the hoop. The offensive player or coach passes back out to either offensive player 1 or 2 and then the defense must closeout and play live. X1 an X2 must communicate and scramble accordingly. X2 takes 1st pass out and X1 sprints to help. See More
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