1-on-1 offense and defense are some of the most important and under utilized drills in basketball. Limiting the amount of space a player has to work with really forces to them improve on their handle. See More
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Here are a couple drills that are used at the D1experience.com camp. The drills I've included are: 2on2 Volleyball 3 Line Closeout Trace the Lane Agility Shooting See More
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Here is a really good competitive shooting drill that the University of Miami Hurricanes use under Coach Jim Larranaga and his coaching staff. See More
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This is a superd drill to work on ball-handling, shooting, and finishing around the rim. See More
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This is a great shooting drill to use in your individula shooting workouts or if space permits to use as part of your team practice. The key is shooting at game speed from game spots. The 4 shots are: lay-up, elbow jumper. flare jumper and transition jumper. The footwork and speed of the drill make this a great drill to add to your workout. See More
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During today's NBA Draft Combine on ESPNU, the Small Forwards were put through this excellent 1-on-1 Closeout Drills to test the players' offensive and defensive skills in isolation situations. I love this drill because it puts the players in a realistic situation closing out from help defense to a 1-on-1 situation. See More
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Player starts out of bounds and dribbles to the cone and makes a move. Once they reach half-court change direction toward the circle. Once at the circle back dribble and cross-over/between the legs to the sideline. Change direction and make a last move at the cone and finish high. (Add a coach with pad to finish strong. See More
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This drill I got from Brad Stevens at Butler. This drill gets your player 5 different shots. You can use both sides of one half to get more players involved or use The Gun if you have one available. See More
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This is one of the most complete drills and is great for a pre-game warmup. You get (1) Screens, Passes, Shots, and can add additional defense if desired. The drill incorporates every aspect of your offense and a great way to teach footwork. See More
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Here is a great shooting drill that I picked up from PGC Basketball. Check them out on the web at pgcbasketball.com for more information on attending one of their summer sessions. See More
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Althought we do a lot of individual work during the season, the extra breaks the players have from school gives us a chance to do more speciifc work without added time constraints Tonight these are some of the drills we did with all our our positions players 1-5 See More
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Super combination drill that incorporates offensive seal, post moves, catching, playing through contact and passing. Many different options of the drill can be created by putting defenders on perimeter players to work on their passing skills. A time saver drill hat will help your practice be more productive. See More
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If you run the High-Low motion offnese, this drill is manatory. It combines several key skills; cutting, passing, sealing, offensive post moves, shooting, and weak side sealing. The key element is to teach the high post player to dive to the rim and dominate the weakside when the ball is entered to his teammate. In anticipation of the shot, the opposite post positions himself in a weakside seal to guarantee the rebound on a miss. This is a very competitive drill that will help your half court offense immensely. See More
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This drill will help you incorporate the skip pass into your zone offense for open threes or post shots. The idea is to shift the zone with the first skip pass, then skip back over the zone to the original side for an open shot. Using a good screening angle on the second skip your best shooter can prepare to knock down a big three point basket. See More
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This drill is a "Turnover-Killer." The drill presents a combination of 1. getting open and catching, 2. facing the basket while ripping the ball through and jab stepping, 3. Driving around defender, 4. Making decision to shoot or drive by second defender, and finishing the play with a basket. It also creates toughness and ball security. You can also add a player at the basket with a pad to creat contact on the finish. See More
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